Story 19: Apart
Sometimes we are given brief, unexpected moments in time – and their fleetingness doesn’t take away from their power to connect us with each other; maybe it only adds to their preciousness.
Yoga Nidra 14: Mud Lake (for sleep)
This Yoga Nidra practice takes you on a walk to a small lake and a hollow tree.
Next Weekend: On Balance
Yesterday, weeks after that first day of the deer hunt, on a snow covered path along a line of now bare trees, I saw a large Barred owl, perched high, still, waiting, watching for its small furry prey. And then, quite suddenly, it lifted and waved its powerful wings, and dove towards the frozen earth, and I held my breath.
On Balance is about expectations, uncertainty and hope.