Story 16: The things we keep
A story about my great grandmother, her broken hip and a pale yellow water pitcher.
Yoga Nidra 12: Meadow (long)
This long Yoga Nidra takes you through a meadow of goldenrod, thistles and milkweed to an old apple tree.
Coming Next Weekend: 1979
1979 is the year my family emigrated from our small town in Switzerland. The story is about that time, Canadian lunch boxes, and crossing disorienting gaps.
Story 13: Fossils
‘Fossils’, explores a deep lake, and the sorrows we keep.
Yoga Nidra 10: Forest
This practice takes you deep into a forest. For a shorter version, see Meditations: Forest.
Meditation 8: Spiders
This meditation has you drift on strings of light. For more on this story, see Stories: Spiders.
Coming Next Weekend: Sundog
‘Sundog’ meets a black dog, and speaks about the moments we live.
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