Story 13: Fossils
‘Fossils’, explores a deep lake, and the sorrows we keep.
Yoga Nidra 10: Forest
This practice takes you deep into a forest. For a shorter version, see Meditations: Forest.
Meditation 8: Spiders
This meditation has you drift on strings of light. For more on this story, see Stories: Spiders.
Coming Next Weekend: Sundog
‘Sundog’ meets a black dog, and speaks about the moments we live.
You can also follow and listen to Sundog Stories on
Anchor , Spotify and other podcast apps
Story 12: Snakes and Ladders
”Snakes and Ladders’, spins together dancing men, tourists and pilgrims, a canoe trip into the wilds, and the question: ‘Is this it?’ (See Links 5, 6, 7)
Yoga Nidra 9: Mountain (short)
This practice will take you on a long journey up a mountain path to watch the sun rise.
Meditation 7: Well
This meditation takes you deep into a well. For a longer version see Yoga Nidra’s Well.
Coming Next Weekend: Fossils
‘Fossils’ explores a deep lake and the sorrows we keep; and part 3, ‘Sundog’, meets a black dog, and speaks about the moments we live.
You can also listen to ‘Sundog Stories’ on Anchor and Spotify
Story 8: Path
Impermanence, toads, caribou and the forest.
Meditation 5: Floating Body
This free-style meditation will journey your mind above the sea, and the earth.
Yoga Nidra 5: Ocean
This practice will have you travel over an ocean.
Coming Soon: Terns
How to navigate your way through a storm.
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