Story 12: Snakes and Ladders

”Snakes and Ladders’, spins together dancing men, tourists and pilgrims, a canoe trip into the wilds, and the question: ‘Is this it?’ (See Links 5, 6, 7)
Yoga Nidra 9: Mountain (short)

This practice will take you on a long journey up a mountain path to watch the sun rise.
Meditation 7: Well

This meditation takes you deep into a well. For a longer version see Yoga Nidra’s Well.
Coming Next Weekend: Fossils
‘Fossils’ explores a deep lake and the sorrows we keep; and part 3, ‘Sundog’, meets a black dog, and speaks about the moments we live.
You can also listen to ‘Sundog Stories’ on Anchor and Spotify