Story 29: Wet Wool
It sometimes feels as though memories are awakened and tugged upwards by the finely tuned strings of our senses, linking a forgotten past to the here and now.
Wet Wool is about sounds and smells, and the link between sensations and memories.
Mindful Meditation 17: Selfless
This Mindful Meditation brings awareness to the ebb and flow of emotions, sensations and thoughts.
Coming Soon: Thin Ice
The first step you take onto a frozen lake is a beginning that you will never feel again. It catches the breath in your throat, and has you wondering: is it worth it? will I fall? should I turn back? And with every step you leave a little bit of yourself behind.
Yoga Nidra: Forest (long)
This long practice takes you deep into a forest.